The most important thing is to keep in view that dipping the baked sweet potato in sugary dips and sauces may negate the healthier effect of sweet potato. For example, if the gluco shield pro level falls too low, energy supply to all tissues, particularly the brain, is impaired; and if gluco shield pro levels rise too high this is very damaging to arteries and the long term effect of arterial disease is heart disease and strokes. Suggestion: Invest in a good processor like VitaMix or one of those Ninja things and along with a cored unpeeled Apple, toss in enough of your BCC salad mix to make a nice Veggie Slurpee.
This high level of gluco shield pro can be measured, and this is one way that physicians can diagnose diabetes. The risk of these complications may be decreased with good sugar control. Some foods to watch out for are the simple carbohydrates, because they have a small molecular size and thus can be metabolized quickly. It gives a fuller feeling and keeps the level of gluco shield pro constant.