You should check out entire detail about the weight loss camp then only you should register yourself. Without going into diet details as this is not what this article is for, the simple take home message is carbs are not your friend on a fat loss diet. The easiest way to do exipure is to change your activity level and make sure that you are always using more calories than you are consuming each day. Fad diets certainly live up to their name, as they're nothing more than fads.