Used throughout history for medicinal purposes, ginger helps protect against cancer as well as boosting the immune system. You can do more harm by randomly purchasing the popular supplements of the day. Furthermore, they can go through the gut's walls into the blood so our bodies can use amino acids to build tissues.
If pores become blocked synogut or are too tight the blockage results in acne. You wont see an awesome small intestine on the cover of men's fitness magazine or looking spectacular in a new pair of lulus. If you eat raw food, or at least 50% raw food in each meal, this doesn't happen. They are vital for maintaining a normal metabolism.