Plus, you get a monthly summary of the latest research in the health topics you care about. Becoming an Examine member not only unlocks the Human Effect Matrix for supplements, but also all health topics on Examine.com. Bio Keto Advantage We neatly summarize all the latest research so you can make the best decisions for your health based on what's accurate and not out-dated information. Eat them hot and do sprinkle some lemon juice and chaat masala over them. You can marinate a bigger batch and cook them at your convenience, over a period of few days.